Walk In Hydrotherapy Tubs
In simple terms, hydrotherapy is the use of water as a form of treatment. It is actually a part of medicine that has been used for many years to treat conditions like arthritis and related rheumatic issues. It doesn’t involve sitting still in water. There are certain forms of exercises which must be carried out by the patient, while soaked in water, in order to receive the full benefits of hydrotherapy.
Hydrotherapy, also known as aquatic physiotherapy is usually conducted in a heated pool or a tub. For those people who have mobility challenges, hydrotherapy can be conducted in a walk in tub with certain special features. The individual will have to perform a series of gentle therapeutic exercises while the body is immersed in water in order to experience relief. The exercises must be done safely.
How Hydrotherapy Works
Does hydrotherapy really work? It is easy to understand how hydrotherapy works. When the body is soaked in warm water the temperature increases. This warmth boosts circulation and helps to relieve muscle spasms and pain. One doesn’t have to know how to swim in order to benefit from hydrotherapy. In fact, hydrotherapy is recommended for those people who don’t have the ability to go the gym or perform any land based exercise programs because of a mobility issue or physical condition.
Warm water of approximately 34 degrees Celsius is used in hydrotherapy. The buoyancy of the water actually helps the body to relax. The type of exercise one can carry out will depend on age and fitness level. The exercises can be adjusted with time.
Hydrotherapy can benefit people suffering from the following conditions:
- Back pain
- Sports injuries
- Stroke
- Arthritis
- Coordination/balance problems
- Work and accident injuries
- Joint replacement or tendon repair patients
- Lumbago
- Multiple Sclerosis
- Poor Blood Circulation
- Sciatica Stiffness
Benefits of hydrotherapy
There are a number of therapeutic benefits hydrotherapy has to offer. It is a form of exercise that helps to relieve pain. It helps patients who have painful ailments to avoid relying on pain medication for relief. Hydrotherapy can also help an individual to exercise better because it relieves pressure on the weight bearing joints. Using this form of therapy, individuals who are recovering from sports injuries or surgeries like hip replacement can move better and become more independent. In fact, hydrotherapy has been used in many health facilities as a stepping stone for patients who are unable to move independently.
When combined with other forms of treatment, hydrotherapy can have long lasting improvements in muscle strength. It can speed up recovery from stroke and help an individual to enjoy life. This treatment method focuses on a slow and controlled movements so it is less strenuous compared to other forms of therapy. However, you need to have a physiotherapist who will guide you on what you need to do depending on the condition you are suffering from. It is important to keep it safe and effective. Hydrotherapy is also beneficial to healthy individuals as it is a great way to relax and boost overall health.